Health

If you have kids, you are aware that a proper diet is extremely important for their growth. In fact, young children, unlike teens or adults, can't eat just eat whatever they want without having real...

The reason we eat is to provide energy to our bodies in the form of calories. Some people struggle to maintain their optimal weight because they consume more calories than they burn. The amount...

Most people love fruits and vegetables because they are delicious and have a ton of health benefits. However, it has to be said that these foods are not always the most affordable foods at the...

Eating a healthy well-balanced diet is key to feeling and looking your best. But unfortunately, in this day and age, the food industry is making it hard to determine what is healthy and what is...

There is certainly nothing better than a good slice of bread that has just come out of the oven to tempt your nose and stomach. On the other hand, even if we love to...

The food you give your body every day plays a vital role in your overall health, so you need to keep an eye on what you eat. While daily exercise and health insurance certainly...

Grapes are one of the most nutritious foods you can eat. Rich in potassium, carbohydrates, protein, Vitamin A, Vitamin C, calcium, iron, Vitamin B6, and magnesium, they might be tiny, but they pack a bunch....

Depression affects millions of people worldwide and can have devastating effects if it isn't treated properly. With 6 different types of depression: major depression, atypical depression, dysthymia, postpartum depression, premenstrual dysphoric disorder, and seasonal affective...

The smell of freshly baked bread is enough to test the resolve of even the most committed low-carb hipster. Indeed, many of us would happily eat bread with every meal of the day. But...

Ticks are increasingly present in our environment. Sometimes carriers of Lyme disease, ticks are not to be taken lightly. That's why it's important to be well informed and to use a few simple tips...