Here’s What Happens to Your Body if You Eat 3 Dates a Day
Dates are not only delicious, but they are also very healthy! In fact, this fruit, often eaten as a dessert, is as healthy for the body as it is for the mind. In fact,...
Here’s what to do to not get sick when the seasons change
Many people hate the change of seasons and we can understand why: we usually associate this time with the flu, or cough syrup. As soon as the thermostat drops or increases a few degrees,...
30 symptoms of major depressive disorder to look out for
Depression affects millions of people worldwide and can have devastating effects if it isn't treated properly. With 6 different types of depression: major depression, atypical depression, dysthymia, postpartum depression, premenstrual dysphoric disorder, and seasonal affective...
Here’s What Happens to Your Body When You Eat Pepper Every Day
If you cook, you know that salt and pepper are a combination of spices that allow you to add flavor to almost any dish. Although we tend to use pepper without really thinking about...
Here are 10 of the best ways to use soft drinks for your household...
Almost as acidic as a battery, the sparkling beverage with a pH of about 2.5 has no positive effect on one's health. Studies show that a daily consumption of Coke could cause significant health problems....
American Foods That Are Banned in Other Countries
You may be surprised to learn that some of your favourite foods and candies are illegal in other countries. Granted, the US has a poor reputation when it comes to food health and safety....
9 methods to cook shrimp perfectly every time
In addition to their delicious taste, shrimp are extremely quick to prepare. It is, therefore, perfect food to bring a touch of exotic flavours to your weekly meals. But fast does not mean easy....
Foil Pack Recipes For An Easy Dinner
Foil packet dinners are perfect for those who are always on the go. These types of dinners are quick to make and don't make a mess since all the food is in the foil packet....
10 signs that you may have pancreatic cancer
Pancreatic cancer is too often overlooked, yet it is devastating. It is the fourth most common form of cancer in both men and women. It is therefore important to know the symptoms well in...
This Baby Has Never Eaten Sugar and Carbohydrates: Here’s the Result!
Shannon Cooper is an Australian health and wellness coach known for her blog My Food Religion. When she became a mother in 2014, she made the decision to raise her daughter in a very...
