Travelling is an incredible way to visit remote and extraordinary places all over the world. The planet is so diverse that it is understandable why people want to discover all seven continents. Unfortunately, war, terrorism, political instability, natural disasters and poverty make some countries off-limits for wander-seeking travellers. Discover the 15 most dangerous countries you’ll have to cross off...

Some of the most famous locations in the world require a lot of time-consuming planning and expensive travel to get there. So when you arrive, you want to be sure that they are as good as you’ve heard. Unfortunately, there are quite a few overrated places out there, meaning your visit might not turn out to be the vacation...

We eat to supply our bodies with energy. This energy is counted in calories and, for many of us, our intake is higher than our requirement. When we consume more calories than we burn, we gain weight, making it hard for us to maintain optimum health. Our daily calorie requirement is shaped by a number of factors, including our...