The holidays are the perfect time to spend with our family. However, some families have to live with the loss of a loved one. It can be extremely hard to spread the holiday cheer if you're dealing with grief. Breanne and her family suffered abrupt losses right before the holidays. Find out how she turned this sorrowful series of...

Bananas are an extremely popular fruit. There is nothing surprising about that. This fruit, which is grown in 107 countries, is inexpensive and very nutritious. However, it must be noted that despite the fact that bananas are full of healthy potassium, fibre, vitamin C, and B6, they aren't recommended for everyone. If you're wondering why, here's what happens in...

Eating a healthy well-balanced diet is key to feeling and looking your best. But unfortunately, in this day and age, the food industry is making it hard to determine what is healthy and what is not. Therefore, being aware and critical of what you decide to put in your body is important. Here are 15 processed foods that are not healthy...