Foods to avoid to maintain a healthy lifestyle as one grows older

Thirty is not old but you also are not getting any younger if you've officially left your 20s behind. You can't eat everything you crave, as you used to when you were a growing teen,...

Smart People Do Not Use Microwaves for These 10 Reasons

Quick, easy, practical... Microwaves are a must in any good kitchen. Or are they? In this fast-paced world, why on earth world someone skip on a little help from technology to save time and make meal...

7 Things That Happen In Your Body When You Eat A Banana

Bananas are an extremely popular fruit. There is nothing surprising about that. This fruit, which is grown in 107 countries, is inexpensive and very nutritious. However, it must be noted that despite the fact...

15 Processed Foods That Are Not Heathy

Eating a healthy well-balanced diet is key to feeling and looking your best. But unfortunately, in this day and age, the food industry is making it hard to determine what is healthy and what is...

Keep Your Belly Feeling Full With These Foods & Drinks

We all know it by now: abs are made in the kitchen. But knowing and actually applying a theory are two very different things. Need some help to get started? Here are 8 foods...

Here’s what major depressive disorder can feel like

Depression affects millions of people worldwide and can have devastating effects if it isn't treated properly. With 6 different types of depression: major depression, atypical depression, dysthymia, postpartum depression, premenstrual dysphoric disorder, and seasonal affective...

30 symptoms of major depressive disorder to look out for

Depression affects millions of people worldwide and can have devastating effects if it isn't treated properly. With 6 different types of depression: major depression, atypical depression, dysthymia, postpartum depression, premenstrual dysphoric disorder, and seasonal affective...

10 signs that you may have pancreatic cancer

Pancreatic cancer is too often overlooked, yet it is devastating. It is the fourth most common form of cancer in both men and women. It is therefore important to know the symptoms well in...

Here are some foods you should never give your baby

If you have kids, you are aware that a proper diet is extremely important for their growth. In fact, young children, unlike teens or adults, can't eat just eat whatever they want without having real...

Here are 10 of the best ways to use soft drinks for your household...

Almost as acidic as a battery, the sparkling beverage with a pH of about 2.5 has no positive effect on one's health. Studies show that a daily consumption of Coke could cause significant health problems....