15 Processed Foods That Are Not Heathy

Eating a healthy well-balanced diet is key to feeling and looking your best. But unfortunately, in this day and age, the food industry is making it hard to determine what is healthy and what is...

20 Foods exported from China that will make you really sick

China is a powerful exporter of all kinds of common goods. Unfortunately, sometimes it uses techniques to speed up the production chain or to sell at a better price which makes the quality of...

10 Tips for a Healthy Lifestyle

Even if you are not overweight or obese, you may want to change your routine in order to have a healthy lifestyle. Developing and following a healthy eating plan can help you improve your health....

Foods to avoid to maintain a healthy lifestyle as one grows older

Thirty is not old but you also are not getting any younger if you've officially left your 20s behind. You can't eat everything you crave, as you used to when you were a growing teen,...

Keep Your Belly Feeling Full With These Foods & Drinks

We all know it by now: abs are made in the kitchen. But knowing and actually applying a theory are two very different things. Need some help to get started? Here are 8 foods...

6 tips to read to repel ticks and avoid getting Lyme disease

Ticks are increasingly present in our environment. Sometimes carriers of Lyme disease, ticks are not to be taken lightly. That's why it's important to be well informed and to use a few simple tips...

Here’s What Happens to Your Body if You Eat 3 Dates a Day

Dates are not only delicious, but they are also very healthy! In fact, this fruit, often eaten as a dessert, is as healthy for the body as it is for the mind. In fact,...

12 Facts About Left Handed People Most People Don’t Know

Left handed people have always been marginalized from society, hated by many for no apparent reason. Parents and teachers would force their left handed children to learn how to use their right hand so...

Here are 10 of the best ways to use soft drinks for your household...

Almost as acidic as a battery, the sparkling beverage with a pH of about 2.5 has no positive effect on one's health. Studies show that a daily consumption of Coke could cause significant health problems....

25 Foods To Ban From Your Shopping Cart

Having a healthy lifestyle starts with having a balanced diet. You can't expect to maintain a healthy weight or have nice skin and hair if you eat junk all day long. When you go...