Historic Diseases on the Rebound
You may have seen stories in the press about diseases you might have thought had been eradicated, such as the bubonic plague, tuberculosis, and measles. If you find this worrying, you're not the only...
Foods to avoid to maintain a healthy lifestyle as one grows older
Thirty is not old but you also are not getting any younger if you've officially left your 20s behind. You can't eat everything you crave, as you used to when you were a growing teen,...
15 alarming diabetes signs you need to know
A person suffering from diabetes lacks insulin or their body resists the insulin's actions which means that the organism is incapable of using the glucose as a source of energy for the cells. The sugar...
This Baby Has Never Eaten Sugar and Carbohydrates: Here’s the Result!
Shannon Cooper is an Australian health and wellness coach known for her blog My Food Religion. When she became a mother in 2014, she made the decision to raise her daughter in a very...
Foil Pack Recipes For An Easy Dinner
Foil packet dinners are perfect for those who are always on the go. These types of dinners are quick to make and don't make a mess since all the food is in the foil packet....
Here Are 15 Foods You Can Eat Without Gaining A Single Kilo
The reason we eat is to provide energy to our bodies in the form of calories. Some people struggle to maintain their optimal weight because they consume more calories than they burn. The amount...
Eat grapes everyday for a month and notice these changes
Grapes are one of the most nutritious foods you can eat. Rich in potassium, carbohydrates, protein, Vitamin A, Vitamin C, calcium, iron, Vitamin B6, and magnesium, they might be tiny, but they pack a bunch....
American Foods That Are Banned in Other Countries
You may be surprised to learn that some of your favourite foods and candies are illegal in other countries. Granted, the US has a poor reputation when it comes to food health and safety....
These 15 tips will overcome your husband’s snoring
Snoring can be caused by many things: weight, tiredness, the throat, etc. It is certainly a sound that can stop you from falling asleep, it can affect the quality of your sleep or even your...
15 Processed Foods That Are Not Heathy
Eating a healthy well-balanced diet is key to feeling and looking your best. But unfortunately, in this day and age, the food industry is making it hard to determine what is healthy and what is...
