Top and worst cities for quality life!

Our list of the best and worst cities to live in worldwide is based on the careful analysis of the socio-cultural environment, recreation opportunities, transport infrastructure, public services, health and social care, natural environment,...

20 foods to avoid at McDonald’s!

The employees of the well-known fast food chain did not hesitate to reveal to the public the worst choices to be made on their menu. Sometimes the food is not fresh, sometimes it is...

Steer away of these 17 Chinese food products if you value your health

This is especially true of Chinese food products, which often contain harmful pesticides and other chemicals—or even, completely different ingredients to what it says on the label. Here are 17 Chinese-made foods that are...

Foods to avoid to maintain a healthy lifestyle as one grows older

Thirty is not old but you also are not getting any younger if you've officially left your 20s behind. You can't eat everything you crave, as you used to when you were a growing teen,...

16 Unhealthy habits you need to quit!

Below are 16 particularly bad habits that you should try to eliminate from your life to increase your health and happiness. On social media 24/7 Using social media is fun and it helps us keep in...

The 20 most unhealthy everyday foods

The food you give your body every day plays a vital role in your overall health, so you need to keep an eye on what you eat. While daily exercise and health insurance certainly...

This Woman Eats Several Eggs a Day: Find Out Why!

Eggs have developed a bad reputation over the years, and for no good reason. In fact, you have probably heard about the fat content of eggs, the cholesterol in egg yolk or the hormones...

9 Types Of Bread That Will Help You Gain Weight!

There is certainly nothing better than a good slice of bread that has just come out of the oven to tempt your nose and stomach. On the other hand, even if we love to...

10 Tips for a Healthy Lifestyle

Even if you are not overweight or obese, you may want to change your routine in order to have a healthy lifestyle. Developing and following a healthy eating plan can help you improve your health....

Here are 16 deadliest foods you regularly consume

What you eat daily could determine your future. To live until you're old, stay healthy for the rest of your days on earth, and have a good retirement, you should avoid certain foods. Of course,...