25 Foods To Ban From Your Shopping Cart
Having a healthy lifestyle starts with having a balanced diet. You can't expect to maintain a healthy weight or have nice skin and hair if you eat junk all day long. When you go...
This Woman Eats Several Eggs a Day: Find Out Why!
Eggs have developed a bad reputation over the years, and for no good reason. In fact, you have probably heard about the fat content of eggs, the cholesterol in egg yolk or the hormones...
Here’s What Happens to Your Body if You Eat 3 Dates a Day
Dates are not only delicious, but they are also very healthy! In fact, this fruit, often eaten as a dessert, is as healthy for the body as it is for the mind. In fact,...
Here’s What Happens to Your Body When You Eat Pepper Every Day
If you cook, you know that salt and pepper are a combination of spices that allow you to add flavor to almost any dish. Although we tend to use pepper without really thinking about...
9 methods to cook shrimp perfectly every time
In addition to their delicious taste, shrimp are extremely quick to prepare. It is, therefore, perfect food to bring a touch of exotic flavours to your weekly meals. But fast does not mean easy....
Eat grapes everyday for a month and notice these changes
Grapes are one of the most nutritious foods you can eat. Rich in potassium, carbohydrates, protein, Vitamin A, Vitamin C, calcium, iron, Vitamin B6, and magnesium, they might be tiny, but they pack a bunch....
Foods to avoid to maintain a healthy lifestyle as one grows older
Thirty is not old but you also are not getting any younger if you've officially left your 20s behind. You can't eat everything you crave, as you used to when you were a growing teen,...
Smart People Do Not Use Microwaves for These 10 Reasons
Quick, easy, practical... Microwaves are a must in any good kitchen. Or are they? In this fast-paced world, why on earth world someone skip on a little help from technology to save time and make meal...
7 Things That Happen In Your Body When You Eat A Banana
Bananas are an extremely popular fruit. There is nothing surprising about that. This fruit, which is grown in 107 countries, is inexpensive and very nutritious. However, it must be noted that despite the fact...
15 Processed Foods That Are Not Heathy
Eating a healthy well-balanced diet is key to feeling and looking your best. But unfortunately, in this day and age, the food industry is making it hard to determine what is healthy and what is...
